A healthy believer does not just engage in intaking the things of God but also exhaling. Pastor John Samuel Barnett encourages us to grow by exhaling in prayer and witnessing to others about God moving in our lives.

https://youtu.be/o6-aZIKRaxk
(From 2016JUL17 – SWS-24 – Considering One Another – How To Get Stirred, How To Be Stirring, & How To Stay Stirred)